Prince Pilates
07581 462 317
Classes
Prince Pilates - "Achieve your fitness goals with Prince Pilates"
THE PILATES METHOD

Breath - Flow - Centering - Control - Precision - Concentration

STUDIO SESSIONS

Individual or shared lessons according to your needs

MATWORK AND EQUIPMENT

Cadillac - Reformer - Exo Chair - Ladder Barrel - Spine Corrector - Orbit - Balls - Mats - Bands

MYOFASCIAL RELEASE

Specific exercises to relieve muscle tension and alleviate stress

ANY AGE ANY LEVEL

From beginners to advanced clients

PRINCE PILATES

Provides thorough and informed exercise sessions to help you achieve your goals

HEALTH AND PHYSICAL CONDITION

I am aware of my own health and physical condition and have knowledge that there is an inherent risk of bodily injury when choosing to participate in any exercise program. I confirm that I am participating in Prince Pilates face to face or online pilates classes at my own risk. I acknowledge that the classes provided by Charlie Prince involve physical exercise and can be strenuous and may cause bodily injury.

DISABILITIES

I agree to disclose any physical condition, disabilities, ailments which may affect my ability to participate in any physical exercise. I certify that I am in good health and sufficient physical condition to participate in any face to face or online class. Please ensure that you have enough space as possible in order to exercise safely.

LIABILITY WAIVER

Please be aware that some of the exercises offered in either face to face or online classes may not be suitable for certain conditions such as pregnancy or certain disabilities. It would be advisable to have a private assessment before participating in a group class. Before participating in any Pilates class it is important to read and sign the liability waiver which will be provided to you at your first class.

Classes

“Achieve your fitness goals with Prince Pilates”