Charlotte Prince

BA Dance and Theatre Studies at London Studio Centre

Pilates Matwork and Equipment Instructor

Charlie Prince trained as a dancer with Swindon Dance, 2004 - 2006, before continuing her studies at London Studio Centre, 2006 - 2010.

Charlie graduated with Distinction in Contemporary Dance and Theatre Studies. During this time, she used Pilates extensively to strengthen and align her body.

Charlie completed the Tring Pilates Teacher Training Course in 2014, under the guidance of Veronique Coignac. She trained in Matwork, Equipment, Core Align and Anatomy.

Charlie has her own well - equipped studio in Wantage for individual and small group sessions. Charlie teaches matwork and corporate classes in several locations in and around Wantage.

Call Charlie: 07581 462 317 for more information or email charlie@princepilates.co.uk

Prince Pilates

Classes

Mat classes

I combine classical and modern Pilates exercises, incorporating these with myofascial release techniques. Mat classes are focused on achieving: a good neutral posture, a harmony in the body between mobility and stability, balance, core stability, breathing, concentration, fluidity of movement, control and precision. These are all vital elements to achieve an overall efficient mind and body.

Equipment classes

I provide a personal Pilates session to suit your individual needs and to address specific goals you want to achieve in a well-equipped studio. Full one to one attention will ensure rapid results and continued progress. I also offer shared programmes for two people. Motivate each other along the way, sharing the benefits of your workout together. An Induction assessment is required for all new clients before commencing the studio sessions. This comprises completing a medical form, a postural analysis, a fitness test, a discussion of goals and an introduction to the equipment. I also offer shared programmes for two or more people.

Schedule

Here is a schedule of classes


Monday

Studio Sessions

Wantage, Oxfordshire
9.30am - 10.30am & 10.45am - 11.45am

Mat Class

West Hendred Village Hall - 7.00pm - 8.00pm

Corporate Mat Class

Williams F1 - 12.30pm - 1.30pm

Tuesday

Studio Sessions

Wantage, Oxfordshire
9.30am - 10.30am, 10.45am - 11.45am & 6.00pm - 7.00pm

Studio Mat Class

Wantage, Oxfordshire - 7.15pm - 8.15pm

Corporate Mat Class

The Marketing Practice - 12.05pm - 12.55pm

Wednesday

Studio Sessions

Wantage, Oxfordshire
9.30am - 10.30am & 10.45am - 11.45am

Mat Class

West Hendred Village Hall
6.00pm - 7.00pm and 7.15pm - 8.15pm

Thursday

Corporate Mat Class

Williams F1 - 7.30am - 8.30am

Studio Sessions

Wantage, Oxfordshire - 1.00pm - 2.00pm

Mat Class

The Guildry Wantage - 11.00am - 12.00pm

Friday

Studio Sessions

Wantage, Oxfordshire
9.30am - 10.30am, 10.45am - 11.45am & 5.00pm - 6.00pm

Saturday

Studio Sessions

Wantage, Oxfordshire - 9.00am - 11.00am

 

Prices

Here is a list of prices

Studio Sessions

Induction and Assessment - £30
One to one - £40 - (optional advance payment of £195 for 5 sessions)
Two to one - £22 - (optional advance payment of £105 for 5 sessions)
Three to one - £15 - (optional advance payment of £70 for 5 sessions)

Payment by cheque, cash or BACS.
24 hours notice is required for cancellation of a studio session or class fee will be incurred.

Matwork Classes

1 session £10 - (optional advance payment of £45 for 5 sessions)

Payment by cheque, cash or BACS.
24 hours notice is required for cancellation of a mat class or fee will be incurred.

Testimonials

Brilliant the classes are really good fun and so good for you!

Jennifer

Charlie is a very knowledgeable Pilates instructor. I love her classes as well as her individual sessions on her equipment. She manages to get the right level for each person and is very aware of any injuries you may have.

Katherine

My husband and I have been going to Charlie's mat class for 2 years and for the last 6 months have additionally had sessions using the equipment in her studio. Charlie is an excellent teacher, with a fine attention to detail and endless patience. We both feel we have made excellent progress, our postures are better, we are much stronger and fitter. We would highly recommend.

Diana

Charlie is an excellent instructor who gets results in a short period of time. She is dedicated to her clients, keeps lessons varied and challenging. I highly recommend her 121 equipment lessons, I have been working with her weekly since April and can't believe the difference in my strength, posture and flexibility. I feel 2 inches taller every time I leave. If you want to challenge yourself to achieve better physical performance overall Charlie is the instructor for you.

Laura

I'm extremely happy I discovered Prince Pilates. Charlie, the instructor, comes from a dance background and is very professional and knowledgeable. She really cares about each individual and analyses how to improve movement, flexibility and strength depending on your personal strengths and weaknesses. I'm 49 and wanted to take up pilates to strengthen my core and improve my posture and have really seen a huge progressive improvement, not only in my core and posture but also balance, general strength and flexibility. No matter how tired and stressed I am when I arrive, I always leave feeling energised, rejuvenated and happy. A great tonic for mind and body. Very highly recommended!

Cathy

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