Charlotte Prince

BA Dance and Theatre Studies at London Studio Centre

Pilates Matwork and Equipment Instructor

Charlie Prince trained as a dancer with Swindon Dance, 2004 - 2006, before continuing her studies at London Studio Centre, 2006 - 2010.

Charlie graduated with Distinction in Contemporary Dance and Theatre Studies. During this time, she used Pilates extensively to strengthen and align her body.

Charlie completed the Tring Pilates Teacher Training Course in 2014, under the guidance of Veronique Coignac. She trained in Matwork, Equipment, Core Align and Anatomy.

Charlie has her own well - equipped studio in Wantage for individual and small group sessions. Charlie teaches matwork classes in several locations and continues to work part time at the Tring Pilates Studio.

Call Charlie: 07581 462 317 for more information or email charlie@princepilates.co.uk

Prince Pilates

Classes

Mat classes

I combine classical and modern Pilates exercises, incorporating these with myofascial release techniques. Mat classes are focused on achieving: a good neutral posture, a harmony in the body between mobility and stability, balance, core stability, breathing, concentration, fluidity of movement, control and precision. These are all vital elements to achieve an overall efficient mind and body.

Equipment classes

I provide a personal Pilates session to suit your individual needs and to address specific goals you want to achieve in a well-equipped studio. Full one to one attention will ensure rapid results and continued progress. I also offer shared programmes for two people. Motivate each other along the way, sharing the benefits of your workout together. An Induction assessment is required for all new clients before commencing the studio sessions. This comprises completing a medical form, a postural analysis, a fitness test, a discussion of goals and an introduction to the equipment. I also offer shared programmes for two or more people.

Schedule

Here is a schedule of classes and prices


Weekend appointments available on request
24 hours notice is required for cancellation of a mat class or fee will not be refunded

Monday

Studio Sessions

Wantage, Oxfordshire
9.30am - 10.30am & 10.45am - 11.45am

Induction - £20.00
One to one - £38.00
Two to one - £19.00
Three to one - £13.00 (Block of 5 sessions £65.00)

Mat Class

West Hendred Village Hall
7.00pm - 8.00pm

1 session £9.00 - Block of 5 sessions £45.00

Corporate Mat Class

Williams F1
12.30pm - 1.30pm

Tuesday

Studio Sessions

Wantage, Oxfordshire
9.30am - 10.30am, 10.45am - 11.45am & 6.00pm - 7.00pm

Induction - £20.00
One to one - £38.00
Two to one - £19.00
Three to one - £13.00 (Block of 5 sessions £65.00)

Studio Mat Class

Wantage, Oxfordshire
7.15pm - 8.15pm

1 session £9.00 - Block of 5 sessions £45.00

Wednesday

Studio Sessions

Wantage, Oxfordshire
9.30am - 10.30am & 10.45am - 11.45am

Induction - £20.00
One to one - £38.00
Two to one - £19.00
Three to one - £13.00 (Block of 5 sessions £65.00)

Mat Class

West Hendred Village Hall
6.00pm - 7.00pm and 7.15pm - 8.15pm

1 session £9.00 - Block of 5 sessions £45.00

Thursday

Corporate Mat Class

Williams F1
7.30am - 8.30am


Studio Sessions

Wantage, Oxfordshire
1.00pm - 2.00pm

Induction - £20.00
One to one - £38.00
Two to one - £19.00
Three to one - £13.00 (Block of 5 sessions £65.00)

Mat Class

The Guildry Wantage
11.00am - 12.00pm

1 session £9.00 - Block of 5 sessions £45.00

Friday

Studio Sessions

Wantage, Oxfordshire
9.30am - 10.30am, 10.45am - 11.45am & 5.00pm - 6.00pm

Induction - £20.00
One to one - £38.00
Two to one - £19.00
Three to one - £13.00 (Block of 5 sessions £65.00)

Saturday

Studio Sessions

Wantage, Oxfordshire
9.00am - 11.00am

Induction - £20.00
One to one - £38.00
Two to one - £19.00
Three to one - £13.00 (Block of 5 sessions £65.00)